One coveted exercise bike that has been making headlines around the world is the Marcy Air 1 Fan Exercise Bike. Fans of the bike praise it as an affordable option for anyone who is looking to get started with their own home gym. The bike doesn’t have a lot of the over complicating features that are present in other models, which makes it simple and straightforward to use. The biggest compliment that the bike received was due to its inbuilt fan that allows you to increase the wind resistance as well as cooling yourself off.
The only conceivable downside to the bike is that you need to assemble the bike yourself, but there are barely any tools that you need to use, and assembly is straightforward. You get everything you need to put the bike together inside the box. You even get separate binded fasteners and two AA batteries that allow you to power the electronic display. If you have any fears about the sturdiness of the bike, then allow yourself to put those aside; the number of bolts required to assemble the unit boarders on being overkill.
The Air 1 scores extra points for stability and longevity, as the bolts provides you with much needed stability. Unlike other stationary exercise bikes, with the Air 1 you can lean in any direction that you chose, much like a motorcycle. You may even feel that you are falling over. Another point of the difference to the Marcy Air 1 Exercise Bike is that the bike comes included with a set of wheels. The wheels are required because the bike weighs more than 95 pounds, making transport quite difficult without them. The included wheels makes moving the bike as simple as shifting an office chair.
Surprisingly, you may end up exercising many more muscles than just your legs with this exercise bike. The bike comes with a pair of dual-action exercise arms, which means that you can work out both your upper and lower body. The only downside to this dual system is that it’s not overly ergonomic, and since there’s no way of turning off those extensions, many people opt for focusing on doing one thing at a time.
An added benefit to the exercise bike is that the handlebars are covered in foam, making them easier to use for extended periods. You can go as hard or as relaxed on the bike, which is largely determined by your focus and fitness goals. This lack of tracking system can be good or bad, as the bike allows you to keep a steady pace, but you can also easily lose motivation.
This exercise bike’s onboard computer is powered by two AA batteries for its LCD display. The unit keeps track of your velocity, time, as well as distance and calories. While the computer is an important and welcomed feature of the bike, many users in their reviews stated that they would like to see a heart rate monitor included. A heart rate monitor would be able to tell you if you are pushing yourself to the limit, or if you can go harder. The good news is that buying a separate heart rate monitor is fairly straightforward and inexpensive.
One of the biggest compliments the bike received from its users was the ability to use the bike for extended periods. You will be able to use the Marcy Air 1 without feeling unwanted cramps or strains throughout your body. The included seat is big enough and feels soft to sit on, which is apparently thanks to the foam padding on the seat. Although you may have difficulties finding the ideal sitting position at first, it’s something that you can get used to very quickly.
As stated previously, The Marcy 1 also includes foam-padded handles that can provide you with an excellent experience of using the bike. The handles allow you to use the bike for long periods of time without any undue strains on your hands, which could be seen as a significant advantage over other models on the market.
Although the Marcy Air 1 Fan is probably not suited towards professional athletes, it still apparently does a good enough of a job for what it is to be recommended by a huge number of users around the world. The bike is very easy to assemble and put together, as well as being pleasant and easy to use with its own inbuilt fan. The Air 1 is a model that should be well worth your time in checking out.
It should be noted that no piece of exercise equipment is a magic pill, nor can the manufacturer guarantee results. The kind of results that you see from using the Marcy Air 1 will come down to your own expectations, determination, and point of view of what establishes success or failure. For this reason, many companies will package their products with the assurance of a money back guarantee or free trial, so that you can use the product without the risks of disappointment or buyer’s remorse.
As always, your diet and overall health plan will play a huge role in your results when undertaking any exercise program, including using the Marcy Air 1. If you want to get the most out of the bike, you should ensure that you are following a diet that is suitable for your needs, eat lots of protein, and finally stay away from sugary and fatty foods.
The Marcy Air 1 can be viewed at the links above which will take you to it’s listing on Amazon. Alternatively you can go here to browse our top exercise bike selections.